Why Choose Psychotherapy?

Psychotherapy can help change negative patterns of behaviour by shedding light on what has been repressed and supporting you to implement new behaviours. It can also help you process past traumas and deal with everyday stress, as well as supporting you with relationship, health and work issues.

In psychotherapy you’ll learn the skills to recognise what is true to you and what belongs in the past.

The success of therapy lies in the healing relationship between the client and therapist so it is imperative to choose the right therapist. You are the expert on your life but I will endeavour to do my best to walk beside you and help facilitate transformation.

The Transpersonal Integrative approach is an optimistic and evolutionary framework which believes that we all possess an inexplicable seed of potential within us and that it is possible to create a ‘Brave New You’, in spite of one’s experience, upbringing and the limitations of the world.