Individual Psychotherapy & Couples Therapy in Central London

Psychotherapy can help you to understand and change negative patterns of behaviour, process past experiences and navigate the challenges of everyday life — whether related to relationships, health or work.

I work with individuals experiencing anxiety, low mood, bereavement, relationship difficulties, ADHD, addiction, intrusive thoughts, adverse childhood experiences and life or career transitions. I also work with couples who may feel stuck, in crisis, disconnected, or caught in repeating patterns, as well as those at a life juncture, who simply want to reconnect and refresh their relationship.

The Transpersonal Integrative approach is an optimistic and evolutionary framework which believes that we all possess an inexplicable seed of potential within us and that it is possible to create a ‘Brave New You’, in spite of one’s experience, upbringing and the limitations of the world.