Individual Psychotherapy & Couples Therapy in Central London

Psychotherapy can help you to understand and change negative patterns of behaviour, process past experiences and navigate the challenges of everyday life — whether related to relationships, health or work.

I work with individuals experiencing anxiety, low mood, bereavement, relationship difficulties, ADHD, addiction, intrusive thoughts, adverse childhood experiences and life or career transitions.

I also work with couples at many different stages of their relationship—whether they're feeling stuck in repetitive patterns, navigating a significant life transition, rebuilding trust after a rupture, or simply wanting to reconnect and strengthen their relationship.

My approach is informed by Transperonsal Psychotherapy & Imago Relationship Therapy helping couples understand the deeper dynamics shaping their relationship and develop new ways of communicating and relating.

The Transpersonal Integrative approach is an optimistic and evolutionary framework which believes that we all possess an inexplicable seed of potential within us and that it is possible to create a ‘Brave New You’, in spite of one’s experience, upbringing and the limitations of the world.